Faʻalauaiteleina Faʻamatalaga: E taua tele lou faʻalilolilo ia te i tatou. E le faailoaina e le ma kamupani ia oe lava faʻamatalaga i soʻo se mea e faʻatagaina ai lau faʻatagaga.
aano oloa | Fautuaga Fefaʻasoaʻi (% Aso Taʻitasi Malosiaga Malie Atoa) | |
tagata matua | Tamaiti ma talavou (2-19 tausaga) | |
Porotini | 10-15% | |
Lololo | 15-30% | 15-35% |
Ua gaʻo gaʻo | 10% pe itiiti ifo | |
Trans gaʻo | 1% pe itiiti ifo | |
Posuskansages gaʻo | 6-10% | |
O le gaʻo o le gaʻo | Le mautinoa | |
Carbohydrates | 45-75% | |
Free suamalie | 10% pe itiiti ifo |
Imeli i lenei tagata faʻasoa
Faʻalauaiteleina Faʻamatalaga: E taua tele lou faʻalilolilo ia te i tatou. E le faailoaina e le ma kamupani ia oe lava faʻamatalaga i soʻo se mea e faʻatagaina ai lau faʻatagaga.
Faatumu nisi faʻamatalaga ina ia mafai ona fesoʻotaʻi ma oe vave
Faʻalauaiteleina Faʻamatalaga: E taua tele lou faʻalilolilo ia te i tatou. E le faailoaina e le ma kamupani ia oe lava faʻamatalaga i soʻo se mea e faʻatagaina ai lau faʻatagaga.